The RAD Helix has low back extension and three-dimensional muscular release down to a science. This puts traditional foam rollers to shame. The arched design replicates a double helix, the building blocks of the body. And for good reason too. This anatomical shape is almost human, relentlessly unlocking stiffness on two planes and flushing out toxins to promote healthy, open posture.
Flushes out toxins and enhances your back’s range of motion with its anatomical shape that’s designed to protect the spine. Other foam rollers definitely can’t do that. It's also great on calves, quads, hamstrings and hips.
Dimensions: 12.5" x 3"
Materials: High-density foam
Unit weight: 1lb.
Comes with PDF guide of exercises (See the Additional Documents tab)
Rad Roller has 5 body mobility tools to choose from and some of them just work better together. Shop the entire selection of RAD Tool Kits!