Posture Pulley Neck Exerciser
Enhance posterior head stabilization muscles
Strengthen the cervical curve
Reinforce and anatomically correct head and neck posture
Instructions:
- Place the Posture Pulley behind your head
- Grip the soft foam handles with both hands
- While maintaining a level head position, slowly extend and straighten both arms at eye level
- Hold for 5 - 10 seconds, retract and repeat
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